What we do

Whether you’re an elite athlete or a beginner; a performing artist or a spirited dancer when no one is watching; someone with a physically demanding job or a retired weekend warrior, our mission is to help you meet your ultimate physical goals.

Our professionals understand that the key to optimal performance is determining the root cause of your symptoms, which can only be attained with an accurate diagnosis. In taking the time to conduct a thorough assessment, it allows us to classify the condition or injury according to its unique characteristics. Only when armed with the knowledge this correct diagnosis provides us, can the most effective treatment prescription be developed. This formula, in combination with your persistence, and adjustments as needed, empowers you to take control over your symptoms and ultimately your well-being.

Our team


This first of a 3-part blog series is written from the perspective of Jennifer Hyland, Registered Massage Therapist and Pat Stanziano, Sport Physiotherapist at Leaps and Bounds: Performance Rehabilitation.  It offers some insight into what pain is,  and introduces the role massage therapy can play in the reduction of your pain. Pain is a distressing sensoryRead More…

Read More

Written by: Nadia Colavecchio It is no secret that soccer is the most popular sport played in the world, with approximately 265 million playing recreationally, competitively, or professionally. As with many sports, soccer players across all levels are at risk for injury. Beginning in 2003, the FIFA Medical Assessment and Research Centre (F-MARC) developed anRead More…

Read More

Written By: Dr. Patti Farrell – BA(Hons), DC With all the attention in the media surrounding concussion over the past few years, it is no secret that this has been a ‘hot topic’, specifically in sports. There are many questions surrounding concussions. People often wonder, what defines a concussion? What are key symptoms of a concussionRead More…

Read More

Let's chat