Whether you’re an elite athlete or a beginner; a performing artist or a spirited dancer when no one is watching; someone with a physically demanding job or a retired weekend warrior, our mission is to help you meet your ultimate physical goals.
Our professionals understand that the key to optimal performance is determining the root cause of your symptoms, which can only be attained with an accurate diagnosis. In taking the time to conduct a thorough assessment, it allows us to classify the condition or injury according to its unique characteristics. Only when armed with the knowledge this correct diagnosis provides us, can the most effective treatment prescription be developed. This formula, in combination with your persistence, and adjustments as needed, empowers you to take control over your symptoms and ultimately your well-being.
by Pat Stanziano, MPT, Hons BSc Kin Reg. Sport Physiotherapist (Dip SPC, IFSPT) Cert. McKenzie MDT Practitioner (MIC) Cert. Complete Concussion Management Practitioner Cert. Strength and Conditioning Specialist I’m going to preface this blog by saying that I’m “a football guy”. I played university ball. I coached at the rep varsityRead More…Read More
Written by: Nadia Colavecchio As we know from our last blog – The Fifa 11+- What’s all the Buzz About? – the FIFA 11+ is an injury prevention programme that has been shown to increase performance in essential soccer skills such as agility, balance and strength. That being said, this original programme was tailored to playersRead More…Read More
By: Dr. Patti Farrell, BA (Hons), DC ART Provider Medical Acupuncture Provider What is Chiropractic? Chiropractic is one of the largest primary care professions in Ontario. The word ‘chiropractic’ comes from the Greek words ‘cheir’ and ‘praktos’, which translates to ‘Done by Hand’. It is an evidence-based, non-invasive, hands-on health care discipline thatRead More…Read More